This is a delicious and easy recipe for airfryer eggs with tomato, fresh spinach and feta cheese, perfect for a quick breakfast or lunch. Here is how to make it:
Ingredients:
- 2 eggs
- 1 tomato (cut into small cubes)
- A handful of fresh spinach (about 30g)
- 30g feta cheese (crumbled)
- 1 clove garlic (optional, finely chopped)
- Salt and pepper to taste
- Dried oregano, basil or herbs of Provence (optional)
- A dash of olive oil (for greasing)
Preparation method:
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Prepare:
- Preheat your air fryer to 180°C.
- Lightly grease an oven dish or small container that fits in your air fryer with olive oil or use baking paper.
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Vegetables and herbs:
- Heat a small saucepan over medium heat and add a little oil if necessary.
- Add the chopped tomato and spinach and fry briefly (2-3 minutes), until the spinach has shrunk and the tomato has softened a little. Add the minced garlic for extra flavour if desired.
- Season the mixture with salt, pepper and any herbs of your choice.
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Preparing eggs:
- Place the tomato-spinach mixture in the prepared container.
- Make two small 'nests' in the mixture where you can crack the eggs. This will prevent the eggs from leaking.
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Frying eggs:
- Carefully crack an egg into each of the 'nests' on the vegetable mixture.
- Crumble the feta cheese over the eggs and vegetables.
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Airfryer:
- Place the container in the airfryer and bake the eggs for about 8-10 minutes at 180°C, depending on how you like your eggs. For a runny yolk you can use 8 minutes, for a firmer yolk you can use 10 minutes.
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Finish:
- Remove the container from the air fryer and add some extra herbs, such as fresh basil or parsley.
- Serve immediately!
Variation tips:
- You can adjust this recipe to taste by adding extra vegetables such as bell pepper, onion or mushrooms.
- Also try different types of cheese, such as goat cheese or mozzarella, for another dimension of flavor.
- For a little kick, you can sprinkle some chili flakes over the eggs.
Enjoy your delicious, healthy meal!